by Yvonne Law | Jun 8, 2017 | Traditional Yoga, TYS Updates
I had the opportunity to chat with Bri, one of our teachers at The Yoga Studio, and got to sit down and learn more about the impact yoga has had on her life. How were you first introduced to yoga? I was introduced to yoga in 2009 because it was a free program at my...
by Natosha Wengreen | Mar 7, 2017 | Traditional Yoga, TYS Updates, Workshops
When I think of Partner Yoga I think of Yoga Together because of the building of personal relationships that results from practicing Yoga together. So what is Partner Yoga? It’s the Yoga practice that brings people together through movement. play, breath, touch and...
by Jain Wang | Jun 1, 2015 | Traditional Yoga
We have many active and strong classes at TYS® for individuals who are seeking a sweaty, powerful practice, but there are many benefits to including a gentle or restorative yoga class in your weekly schedule. This month Jain is sharing with us about these two styles...
by Pik Chu Wong | Apr 9, 2015 | Traditional Yoga, TYS Updates
According to the calendar, we just entered into the season of spring. Spring is a time of renewal. It is a time when we are in transition from the dark winter forces and moving into lighter energies. When we think of spring, what comes to mind is rebirth. Flowers and...
by Clarkia Van Schravendijk | Oct 23, 2012 | Traditional Yoga
I was recently talking to Clarkia Van Schravendijk, who is studying to be a Yoga instructor, about how Yoga can help transition the body through the different seasons. She has graciously written the following article for me to share with you all. Namaste, Pik Chu...
