Practice from the Comfort of Your Own Space

We are now offering On-Demand video classes so that you can practice mat classes with us anytime and anywhere. Classes include Vinyasa, Deep Stretch, and Yin!!!

On-Demand classes are pre-recorded classes from the past as well as new classes to be recorded. On-Demand classes offer you the flexibility to practice on your schedule, not ours. You can pause the video anytime, rewind for something you missed, or replay to try again. You are completely in charge of your own practice!!!